Anxiety

  • Fight or Flight

    I don’t know how I heard about it, but somehow I started following and watching a movement called 1000 hours outside (https://www.1000hoursoutside.com/). The basic premise is to replace screen time with green time. After observing other people’s adventures for a year or two we finally decided, as a family, to take the plunge and commit to the challenge for the year 2023. I am proud to say that we fulfilled our goal! We hit our thousandth hour on December 31st, 2023. The year was full of many adventures; the following story is merely one of them. We started 2023 strong- averaging two hours a day in the dead of winter.…

  • When Not Much Has Changed, But Everything’s Changed

    How are you all holding up? I mean… national emergency, quarantines, toilet paper shortages, social distancing, schooling at home and the threat of an unseen culprit that did all this. Are you all doing okay? We’re used to much of this. I mean… who knew it would take a pandemic to finally find commonality with the rest of the world. We already homeschooled and Ben for the most part worked from home when he wasn’t on set (which recently has been less than normal because they always want to hire someone who can have his face shaved or hair cut if need be, and Ben can’t right now). We already…

  • I’m back!

    I’m sorry that I haven’t written in ages. Here’s the truth: I don’t write when I’m sad or angry. Well, the last post I wrote was an exception to that rule, but in general… I can’t even begin to explain how hard this part of my life has been (and still is) for me. I’ve been struggling with self-doubt, anxiety, depression, anger, and I’ve wanted so many times to turn my back on God. I’m not proud of that. I haven’t been the person I know I want to be. I’ve had a difficult time finding the joy in the journey. Now… don’t get me wrong, I’m not miraculously cured.…